LESSON 2 - Working with your Power Animal Prepare to meet your power animal - as you did in the first lesson.
You can try this while at your computer - or in a place you meditate.
Out in nature usually gives the best results!
Relax your mind and body.
Now close you eyes and take two long deep breaths - breathing slowly in through your nose - holding the breath as is comfortable for you - and breathing out slowly through your mouth!
Return to your cave, making it as real as possible, as your third eye begins to open and shows you images . . .
Connect with your power animal .
If you can see the animal in movement - follow the animal to see where it takes you and what messages it wishes you to learn.
If you are having trouble following the animal - first visualize the animal - then see it moving away - perhaps through the tunnels within the Cave - perhaps on the Earth plane- . . .
Once you have connected with the animal - mentally tell the animal that you wish it to take you on a spirit journey so you can learn more about whatever you wish at this time.
It will take you on a journey . . .
As you leave, thank your Power Animal.
Make notes about your journey when you return.
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